Video Fitness

Comments about the Shaped 2 Fit Series

These videos were designed primarily to be used by instructors for choreography ideas, but they can also be used for in-home workouts. Because they are considered training videos, the quality of the videos are not as good as the mass-produced videos that you see on the market. By this I mean, they look homemade and the sound quality is not perfect. That said, I still find the Shaped 2 Fit videos to be perfectly fine for workout use.

Sallie


Video Fitness copyright © 1996 - 2009 Wendy Niemi Kremer    All rights reserved