This hour-long step workout features Sara
Kooperman, who is the owner of Sara's City
Workout. (The video is produced by Sara's
City, by the way.) Sara, surprisingly, is
very pregnant! It doesn't mention this
anywhere in the description, and it is not
a workout for pregnant women. She says in
the video that she is doing it because she's
at a level of fitness that will allow her to,
but she doesn't necessarily recommend it for
pregnant women.
The workout is intermediate/advanced in intensity
and intermediate in choreography. Sara does
some impact moves that made me nervous about
HER safety! I've never been pregnant, but
I don't think I would be brave enough to do
much impact if I were.
Overall, it's an "average" video with slightly
below-average production. I paid $19.95 for
it, and I really don't think it was worth it.
Grade C+.
Annie S.
4-11-98