Bought the video from QVC along with a firm up
video and stretching bands. So far I've only done the 15
minute mile video and I love it. I use it in my air
conditioned house instead of going out into the HOT
California sun. I want to buy the 2-mile walk video next.
This is my favorite video. I can keep up with it, yet
I feel I'm getting a thorough workout. I like the other
participants in the video as well. They are "real
people" who are women who have lost some weight and
are attractive but are not 18-year-old perfect
hardbodies, yet are not overweight or unattractive
people. The music in the video is great. The only thing I
wish is that the warm up and cool down/stretching
segments were a few minutes longer. Otherwise, it's an
excellent video and I do it several times a week.
Best "walk" tape I have ever used. She is an excellent instructor and takes her time with each new movement, unlike other instructors who go so fast that by the time you figure out what they are doing, they are on a new exercise. Leslie is the best.
Instructor comments: Terrific.