LESLIE SANSONE
COMMENTS ABOUT INSTRUCTOR: Leslie is her usual bubbly self and continually
motivating and non-intimidating. She leads the first and third mile, and
Mary Kay (an instructor at Leslie's studio) teaches the second. Mary Kay is
just as energetic if not more so than Leslie in this tape.
COMMENTS ABOUT VIDEO: This video is a little more choreographically intense
than most of Leslie's videos using grapevines, knee ups, etc., in different
patterns. The last mile also utilizes a resistance tube belt for increased
upper body work. I have done this video twice with the belt and really do
not care for it, I prefer to do it with little 2 to 3 pound hand weights
which in my opinion work fine. The music is typical for a Walkaerobics
tape, a lot faster in segments 2 and 3 though. During segment 3 (the third
mile) Leslie points out as you advance you can utilize the belt in segment
2. I really enjoy this 50 minute tape for a day I want a more intermediate,
no impact workout without having to concentrate on choreography.
Stephanie Bridges
firm_mom@hotmail.com
9/7/00
