Video Fitness

All My Best

Margaret Richard

All My Best showcases Margaret's favorite routines from the Body Electric library. This is a variety pack of workouts. Some workouts are indoors and some are outdoors. This is a perfect starting point to try Margaret's workouts. There is much variety as far as workouts through the years. The clothes and the sets are all very interesting and different. So you won't get bored with this one.

Beware of the the VERY colorful MENU.

This DVD contains four 30 minute workouts. Volumes One and Two are both total body. This DVD is chaptered with access to exercises.

Volume One Program A

Warm Up
Biceps
Deltoids
Back
Calves
Outer Thighs
Inner Thighs
Cool Down

Program B

Warm Up
Pectorals
Triceps
Abs
Hamstrings
Gluteals
Quadriceps
Cool Down

Volume Two Program A

Warm Up
Pectorals
Triceps
Back
Abs
Outer Thighs
Inner Thighs
Cool Down

Program B

Warm Up
Biceps
Deltoids
Obliques
Calves
Quadriceps
Hamstrings
Gluteals
Cool Down

For those who love variety there is much here. Margaret works with many background exercisers. For those who love the different looks of Margaret. This is it. There are different sets, bright clothes and different hair dos. All this and you still get an effective workout.



Instructor comments: Margaret is graceful and tough at the same time.

Sundari

August 21, 2008



Video Fitness copyright © 1996 - 2009 Wendy Niemi Kremer    All rights reserved