Video Fitness

Rev Up

Charlene Prickett

This video is suprisingly good and will work your butt off. Don't think that because it's by Charlene Prickett, the low impact queen that this is a joke. The first time I did it I didn't think I could finish it. What I love about Charlene is the simple but effective cardio. Cardio doesn't need to be tricky to make you work and she knows this. I was sweating up a storm and guzzling my water like crazy. I like the moves but wow did I work! The workout clothes are a bit, dated. lol but I overlooked that and concentrated on making it through this video. Very well put together and a tough but good workout. It is challenging I will say that. If you want a higher intensity but still safe from crazy injury-inducing moves, check this out. I give it an A+.

Instructor comments: What more can I say? I am a huge fan of Charlene. I do not rave about all her tapes but this one is worthy of raves. :)


October 20, 2006

Video Fitness copyright © 1996 - 2009 Wendy Niemi Kremer    All rights reserved