Video Fitness

Less Impact, More Results

(Intermediate-Floor Aerobics)

This video looks as dowdy and amateurish as a circa-1984 public-access cable program. As I noted in the comments about Charlene, she and her class chatter constantly - and she isn't halfway through her warmup before she starts gasping for breath between sentences. Her movement is rather jerky and not very pleasant to watch, almost as if she hasn't exercised in a long time. The workout itself has virtually no variation in arm movement; you just keep flapping your arms as if you're trying to fly south for the winter. Toward the video's end, the pupils take turns leading the workout, and you start hoping they overthrow their instructor, but no such luck.
Grade: D

Sue Bryant

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