Pilates/Core Strength

See also our index of ball workouts and Ab workouts, which also enhance and develop core strength.

• 10-Minute Solution, Michelle Nevidomsky
• 10 Minute Solution Pilates, Lara Hudson. 2004
• 10 Minute Solution Rapid Results Pilates, Lara Hudson
• 21st Century Pilates, Laura Peralta
• 8-Minute Core Workouts, Andrea Bernard
• Advanced Body Slimming, Mari Winsor
• All the Right Moves, Grace Lazenby
• AM Pilates, Jillian Hessel
• A.M. and P.M. Pilates Mat Workouts, Ana Caban & Jillian Hessel
• Advanced Body Slimming, Mari Winsor
• Angles, Lines & Curves, Kari Anderson
• The Anti Aging Method, Carol Argo
• Attitude Ballet & Pilates Fusion , Bernadette Giorgi
• Back Fit with Pilates, Fran (Gern) Fisher
• Balance, Line and Strength, Clare Dunphy
• BalletBootCamp, Jessica Sherwood
• Balletcise, Marguerite Porter
• Bender Ball, Leslee Bender
• Body Bar: Pilates Strength, Clare Dunphy
• Body Bar Express: Core Strength
• Body Bar Ripple, Clare Dunphy
• Body Burner: Yoga & Pilates
• Body Reform: Abs and Back, Karen Voight
• Body Reform: Core Essentials, Karen Voight
• Body Reform: Total Body Training, Karen Voight
• Body Ring Workout, Ana Caban
• Booty Call and Abs too!, Tricia Murphy
• Brand New Butt and Pilates, Janis Saffell
• Breakthru Core Conditioning Pilates (aka Breakthru Hard-Core Conditioning), Tracy York and Michelle Dozois
• Breakthru Pilates Plus, Tracy York and Michelle Dozois
• Cardio Pilates, Ana Caban
• Cardio Pilates, June Kahn
• CIA 2103 Power Aerobics and Power Mat Science, Shannon Salisbury and Alison Boyd
• Classical Pilates Technique: The Complete Magic Circle Matwork Series, Bob Liekens
• Classical Pilates Technique: Total Matwork Series, Bob Liekens
• Core Conditioning III
• Core Strength & Conditioning, Tracey Staehle
• Crunch Burn & Firm Pilates, Ellen Barrett
• Crunch Fat Burning Pilates, Ellen Barrett
• Crunch Pick Your Spot Pilates, Ellen Barrett
• Crunch Super SlimDown: Pilates Yoga Blend , Ellen Barrett
• Discovering Pilates, Jon Belanger
• Dynamic Power: Yoga & Pilates, Annika Carlson, 2005
• Easy Pilates, Ana Caban
• The Essential Pilates, Lucy Knight and Lucy Lloyd-Barker
• Energy Boost Pilates, Ana Caban
• Energy Boost Pilates II, Ana Caban
• Fit360
• Fit Chic: Fashion Your Body With Pilates
• FitPrime Core First, Carissa Foster
• Denise Austin Mat Workout Based on J.H. Pilates
• Form Pilates, The Beginner Mat Series, Lindsay Lopez
• Four Ways Strong, Leigh Crews
• Fusion-Fitness-Training, Donna Read and Helen Vanderburg
• Fusion Pilates Triple Threat, Jennifer Gianni
• Groovy Goddess, Yoga and Pilates Workout, Melissa Stone
• Hard Core Softer Side, Terrie Reeves
• Hit the Spot Pilates, Denise Austin
• The Hollywood Trainer: Pilates, Jeannette Jenkins
• Hot Body Cool Mind - Level 1 , Jennifer Kries, 2006
• Just b Method , Bernadette Giorgi
• Level 1: The Secret to Flat Abs, Moira Stott
• Living Arts Pilates - Beginning Mat Workout, Ana Caban
• Living Arts Pilates - Intermediate Mat Workout, Ana Caban
• Maintenance Pilates For Weight Loss, Ana Caban
• The Method: 3 Dimensional Toning, Jennifer Kries
• Maui Pilates: Abs Made Easy , Eva Bandar
• The Method: All-in-One Workout
• The Method: Balanced Zones
• The Method: Dynamic Firming and Flexing
• The Method: Pilates Target Specifics Plus, Elizabeth Young
• The Method: Precision Toning
• The Method: Precision Sculpting
• The Method: Standing Pilates Blend, Katalin Zamair
• The Method: Target Specifics--Abs, Arms, Hips, Thighs
• Mind Body Mat Pilates - Advanced, Hilary Burnett
• Mind Body Mat Pilates - Basics, Hilary Burnett
• Mind Body Mat Pilates - Intermediate, Hilary Burnett
• More than Mat Pilates: Intermediate Level, Sarah Picot
• MTV Pilates, Kristin McGee
• MTV Pilates Mix, Kristen McGee
• The New Method 20/20 Precision Abs, Jennifer Kries & Lisa Wheeler
• The New Method 20/20: Perfect Pilates, Jennifer Kries & Lisa Wheeler
• The New Method 20/20: Target Toning, Jennifer Kries & Lisa Wheeler
• New York Style Pilates - Level 1, Jonathan Urla
• New York Style Pilates - Level 2, Jonathon Urla
• New York Style Pilates - Level 3, Jonathon Urla
• Noelle's Powerhouse Pilates: A Complete Mat Workout, Noelle
• Noelle's Powerhouse Focus on Abs, Noelle Stumpf
• On The Ball Pilates Workout For Beginners, Lizbeth Garcia
• Pain-free Posture: Back Care Pilates , Moira Stott
• Pain-Free Posture: Level 2 Back Care Pilates, Moira Stott
• Perfect Core, Meghan White
• Perfect Mix with Jennifer Kries
• Physical Mind Workout I
• Pilates and Yoga for Balance, Tom McCook
• Pilates Bodyball Workout, Ana Caban
• Gaiam Pilates Body Ball Workout, Anna Caban
• Pilates Body Band Challenge, Ana Cabán
• Pilates Body Circles, Ana Caban
• Pilates Body Roller Workout, Alyssa Kahn
• Pilates Body Sculpting Workout, Ana Caban
• Pilates Complete for Everyone, Karen Garcia
• Pilates Complete - Sculpt & Tone, Meghan White
• Pilates Complete for Weight Loss, Karen Garcia
• Pilates Conditioning for Weight Loss, Suzanne Deason
• Pilates Core Challenge, Ana Caban
• Pilates for Abs, Ana Caban
• Pilates for Abs, Kathy Smith
• Pilates for Beginners, Karen Garcia
• Pilates for Beginners, Maggie Rhoades
• Pilates for Dummies, Michelle Dozois
• Pilates for the Lower Body, Kathy Smith
• Pilates for Weight Loss: 30 Minute Quick Start, Ana Cabána
• Pilates for Weight Loss: Motivational Audio Program CD, Ana Cabán
• Pilates for Wimps, Annika Carlson, 2004
• Pilates Lower Body Workout, Jillian Hessel
• Pilates Magic Circle Workout
• Pilates Matwork Fitness Circle Workout, June Kahn
• Pilates Mind-Body Matwork, Dian Ramirez
• Pilates Miniball , Juliana Afram
• Pilates on the Ball, Colleen Craig
• Pilates on the Ball , Melissa Walker
• Pilates on the Go, Maria Leone
• Pilates on the Go on the Ball, Maria Leone
• Pilates Plus Ball and Band, Dian Ramirez
• Pilates Plus Power: P3, Jodi Brennan
• Pilates Weight Loss Workout for Dummies, Tracey Thompson
• Pilates Workout with the TRIAD Ball, Level I, Michael Fritzke & Ton Voogt
• PM Pilates, Ana Caban
• Precision Pilates, Jennifer Kries
• Portable Pilates (audio CD)
• Power Pilates Beginner Workout, Carrie Clark
• Power Yoga Plus, Denise Austin
• Power Zone - Mind, Body, Soul, Denise Austin, 2003
• Prevention: Flatten Your Belly with Pilates, Michelle Dozois
• Progressive Pilates 4 10 Minute Target-Tone Workouts, Liz Gillies
• Progressive Pilates for Weight Loss, Liz Gillies
• The Quick & Dirty Guide to Pilates, Volume 1, Laura Hames
• Quick Fix Pilates Abs, Keli Roberts
• Quick Fix Total Mix Yoga & Pilates
• Rael Pilates System 17, Rael Isacowitz
• Reebok Pilates Ring Workout Kit
• Renew You - Sleek & Lean, Tracey Mallett, 2006
• Roll Up to Unwind, Lisa Westlake
• Romana's Pilates: Optimum Weight Management, Romana Kryzanowska
• Romana’s Pilates: Powerhouse Mat Workout, Romana Kryzanowska
• The Secret To Weight Loss Volume 1, Moira Stott (with P.J. O'Clair)
• The Secret To Weight Loss Volume 2, Moira Stott (with P.J. O'Clair)
• Shape Pilates Workout: Pilates for Pink, Lizbeth Garcia and Tracy York
• Stott Conditioning: Advanced Matwork, Moira Stott
• Stott Conditioning: Arc Barrel Workout, Moira Stott
• Stott Conditioning: Flex-band Workout
• Stott Conditioning: Intermediate Matwork, Moira Stott
• Stott Conditioning: Power Mat Workout, Moira Stott
• Stott Pilates 3-D Balance, Moira Stott and P.J. O'Clair
• Stott Pilates Core Challenge, Moira Merrithew
• Stott Pilates Fitness Circle, Moira Stott
• Stott Pilates Fitness Circle Challenge Level 2, Moira Stott
• Stott Pilates Intermediate BOSU
• Stott Pilates Matwork video series
• Stott Pilates Second Edition Series
• Stott Pilates Simple Stretches
• Strength, Balance & Flexibility, Christi Taylor
• Strong & Streamlined (Level 4), Moira Merrithew
• Three Dimensional Toning, Jennifer Kries
• Total Body Toning , Moira Stott, 2006
• TotalMindBody Pilates Advanced Program, Allan Menezes
• TotalMindBody Pilates Intermediate Program, Allen Menezes
• Total Pilates Rael System 27, Rael Isacowitz
• Yogilates (Workout One), Jonathan Urla
• Yogilates 2
• West Coast Pilates Magic Circle Workout, Kathy Corey
• Winsor Pilates Series, Mari Winsor
  • Basics Step by Step
  • 20 Minute Workout
  • Accelerated Body Sculpting
• Winsor Pilates 20 Minute Circle Workout, Mari Winsor
• Winsor Pilates Ab Sculpting, Mari Winsor
• Winsor Pilates Advanced Body Slimming, Mari Winsor
• Winsor Pilates Advanced Circle Workout, Mari Winsor
• Winsor Pilates Advanced Power Sculpting, Mari Winsor
• Winsor Pilates Ball Workout, Mari Winsor
• Winsor Pilates Bun & Thigh Sculpting, Mari Winsor
• Winsor Pilates Fat Burning Workout, Mari Winsor
• Winsor Pilates Maximum Burn Basics & Fat Burning, Mari Winsor
• Winsor Pilates Maximum Burn Super Sculpting & Body Slimming, Mari Winsor
• Winsor Pilates Power Sculpt Bun & Thigh, Mari Winsor
• Winsor Pilates Power Sculpting Advanced, Mari Winsor
• Winsor Pilates Upper Body Sculpting, Mari Winsor
• The Works Yoga/Pilates
• You Can Do Pilates,Leslie Sansone, 2004
• Yoga Pilates Blend on the Ball, Wendilee Lassiter
• Yogilates 2, Jonathan Urla
• Yogilates 3: Vinyasa Core , Jonathan Urla