This is one the the workouts to be used with Gin's ramp (or Leslie's walkblaster) Cardio Sculpting is one of my favorites. It has a celtic feel to it. The music and the moves remind of "Riverdance". (although not nearly as strenuous!)If you like to ramp, I would recommend this video.
Gin is easy to follow and I always enjoy working out to her videos.
September 22, 2004