Video Fitness

Interval Party

Katina Hunter

Starts of a steady pace and builds to a brisk steady pace. modifier show low impact version. This is a solid intermediate/low advanced with good music. Intermediate choregraphy and what higher impact intervals there was I found to be excepable for impaction. Nice tape for an easier day, beginner wishng to tackle slightly more advanced workout. It was fresh, crew happy and I had a good sweat in the pricess.

Instructor comments:


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