Jumprope Videos

some of the Boxing videos may also contain jumprope work.

Aerobox (Box Aerobics, I/A), Kathy Smith/Michael Olajade, 1994
Aero-Jump Ultimate Jump Rope Workout, Michael Olajide
Jump and Jab, Mindy Mylrea
Ropenastics, David Fisher

Video Fitness copyright © 1996 - 2008 Wendy Niemi Kremer All rights reserved