I like the ab blast because it is twenty minutes and I can do it on my lunch break and still have time to grab a lite lunch. The cardio sculpt I enjoy because she uses weights and I have noticed an improvment in my legs and triceps.
I bought her whole set and I alternate the videos through out the week. I am not doing the same thing every day. The hollywood trainers full set offers great variety.
The instructor is very informative on all her tapes she talks about what body parts you are using and where you are actually burning the fat.
The instructor is easy to follow and I like her knowledge. I think the tapes are good for all fitness levels.
June 3 2003