While Jane doesn't do the aerobics, she lets it go to the loudest man and most annoying guy ever to lead aerobics. This could've been much better with a person who couldn't have woken your household up while the TV is on mute!! The rest of the tape is great. Alot of the exercises surpass Advanced level. But experts should find this tape an interesting and highly enjoyable workout. It runs 90 minutes from 1983.
Instructor comments: Jane is very good in this third tape she made. She leads an energetic, great toning and endruance-building hour and a half of the hardest exercises she's done. Coreography greatly reflects back to the original Workout from 1982.
It's the hardest, best choreographed, most effective and safest workout I've ever done. Compared to it, all of Jane's other workouts are a disappointment. There is nothing untouched and nothing "un-burned" on this video. She works everything, warm-up, arms, waist, abs (killer), cardio, balance, legs, butt, cool down. This is probably the first video i've owned and done, and it will be with me forever. It is Gold.
No where on this site do i see Jane Fonda getting the credit she deserves on this video, or for that matter, as a home video exercise Queen. I am 37 and have been doing this video since the age of 15 and it STILL kicks my butt. Jane is the pioneer of Pilates as all of her exercises are Pilates based, even before I heard the word Pilates.
September 24, 2006