Video Fitness

Men Abs of Steel

Scott Cole

I have this tape a few years and decided to try it again. Scott is the greatest looking instructor these 55 year old eyes have ever seen. My old CIA tape with Scott and Jeff Vandiver will be coming out of hiding so I can take another look at him. Now to the tape: I do the 13 minute routine which consists of oblique work on the knees with side to side movements, then going to the floor for traditional plus some tough isometric ab work. I enjoy the few Men of Steel tapes I own and decided to use this one more often.

MaryAnn Parker

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