Video Fitness

Turbo Jam: Ab Jam

Chalene Johnson

Half of it is standing, Half is lying down.

Honestly, although my abs *are* sore today after doing this yesterday - I wouldn't buy this as an add on.

I bought the deluxe package and have no regrets, but if I bought them singly, I wouldn't get this one.

The music was fine, but not as much fun as the cardio parties.

Instructor comments: Chalene is really friendly and motivating. I think she is an excellent instructor with a pleasant voice and infectious enthusiasm.

She says "Yeah baby" a lot, but although that sounds like it might be annoying - it didn't annoy me.

LK



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