Video Fitness

Power Stepping II

Power Stepping II is an intermediate/advanced tape. A really nice warm-up followed by a well-cued step aerobics workout. She incorporates propulsion, lunges, knee/leg lifts, and a tough lower-body seqment as part of the cool-down. Again, the music is great. Once again, Lynn finishes this tape with push-ups, a tough abs section, and a nice stretch.

Pam Culpepper


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