Video Fitness

Power Stepping I

Power Stepping I is a beginner's tape. It's one of the best beginner tapes out there. I used it whenever I've been unable to exercise, or whenever I decide to take a few weeks off. Her cuing is excellent. This tape got a 5.0 from Shape. The moves aren't too dancy and the music is terrific. She follows the step aerobics with push-ups, an abdominal section, and finishes with a thorough stretch.

One of the exercisers in Power Stepping I and II is none other than Donna Richardson. Another exerciser is Carl Powell who has a Webb International Choreography Club video out.

Pam Culpepper

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