I was so disappointed with this tape! The tape is divided into three sections and is about half an hour long. No one keeps count becuase they are too busy talking to each other. Some of the moves aren't very effective and actually a waste of time. The tape could probably be done in 15 to 20 minutes if the useless parts were omitted. I gave this tape away to a beginner exerciser after trying it twice. She gave it away shortly after that! This was a waste of $12 (Canadian)
Instructor comments: The three instructors (Mary Jane, Jennifer and what's her name?) are very friendly and likeable but their cueing and counting is REALLY BAD! I love Bodyshaping the show and these three were regulars on the show. It was surprising that the quality of teaching on this video was so poor.
September 23, 1998
This video really disappointed me. I expected a great workout and got an okay one. I feel that the producion is cheap, and the movements they do aren't the best. Bodyshaping is my favorite tv fitness show but this video isn't my favorite tape.
Instructor comments: Laurie and jenifer are okay, but for some reason mary jean annoys me. I think i enjoy watching their television show rather than doing this video.