Balance Ball and Medicine Ball Workouts
- Amazing Ball Choreography , Patrick Goudeau, 2003
- Amazing Ball Choreography II, Patrick Goudeau, 2004
- Awesome Abs on the Ball
- Awesome Abs on the Ball , Melissa Walker
- Balance Ball Fitness-Abs by Living Arts, Suzanne Deason
- Balance Ball Fitness for Weight Loss, Suzanne Deason
- Balance Ball Workout: Upper Body by Living Arts, Suzanne Deason
- Balance Ball: Lower Body by Living Arts, Suzanne Deason
- B.L.T.: Butt, Legs & Tummy on a Ball, Karen Voight
- Body Management by Trish Muse
- Cardio BalanceBall, Tanja Djelevic
- Core Foundations, Jeanne Anne Copleston (TLP), 2003
- CIA 2104: The Greatest Step Workout Ever Plus Body Conditioning, Gay Gasper
- CIA 2201: Strength Express, Mindy Mylrea (Med Ball)
- CIA 2301: Awesome Strength, Mindy Mylrea (Med Ball)
- Core Secrets 25 Minute Full Body Workout
- Core Secrets Ab Assault, Gunnar Peterson
- Core Secrets Accelerated Core Training, Gunnar Peterson
- Core Secrets Accelerated Training Camp, Gunnar Peterson. 2005
- Core Secrets Bun Battle, Gunnar Peterson
- Core Secrets Full Body Challenge, Gunnar Peterson
- Core Secrets FUNdamentals, Gunnar Peterson
- Core Secrets Give Me 20, Gunnar Peterson
- Dynamic Strength & Power, Cindy Thorp (TLP), 2003
- FitBall: Balanced Workout
- Fitball II
- FitBall Lower Body Challenge
- Fitball Upper Body Challenge, Cheryl Soleway
- Flexaball Workout (a.k.a. Tone, Trim, & Tighten), Gin Miller
- Functional Foundations, Tracie Long-Mathewes, 2004
- Get On The Ball, Mike and Stephanie Morris
- Gliding and Bender Method of Body Sculpting, Mindy Mylrea and Leslee Bender, 2007
- Going Ballistic
- In Shape with Sharon Mann
- Low Impact Step plus Total Body Sculpting DVD, Cathe Friedrich, 2005
- Medicine Ball Training, Mindy Mylrea
- The Method Stability Ball Workout
- On the Ball Abs for Beginners, Leisa Hart
- On the Ball Yoga for Beginners, Sara Ivanhoe
- Pain-Free Posture: Level 2 Back Care Pilates, Moira Stott
- Gaiam Pilates Body Ball Workout, Anna Caban
- Pilates on the Ball , Melissa Walker
- Pilates on the Go On the Ball, Maria Leone
- Play Ball , Kimberly Spreen
- Pumping Rubber on the Ball, Melissa Walker
- Push & Pull, Cathe Friedrich
- Pyramid Lower Body, Cathe Friedrich
- Pyramid Upper Body (Abs section only), Cathe Friedrich
- Quick Fix Stability Ball
- Roll Into Fitness, Mike and Stephanie Morris
- Red Mountain Spa Full Circle Toning
- Resist-A-Ball Dynamic Stretch, Stephanie Morris
- Resist-A-Ball Step Up to Ball, Stephanie Morris
- Shaper Ball Workout, Kathy Smith
- Shrink Your Female Fat Zone, Denise Austin
- Slim Toning on a Ball , Karen Voight, 2006
- Stability Ball Workout (aka Strong Lean Fit , Gin Miller
- Stability Ball Workout for Dummies, Liz Gilles
- Stott Pilates 3-D Balance, Moira Stott and P.J. O'Clair
- Stott Pilates Ultimate Balance, Moira Stott and P.J. O'Clair
- Strength In The Balance , Leigh Crews
- Swiss Ball Exercises for Athletes (2 volume set), Paul Chek
- Swiss Ball Exercises for Better Abs, Buns & Backs, Paul Chek
- Timesaver Shaper Ball Workout, Kathy Smith
- Triple Threat, Kimberly Spreen
- Winsor Pilates Ball Workout, Mari Winsor
- Women With Balls, Charlene Prickett
- Xtreme Strength Ball Workout, Gin Miller
- Yogaball
- Yoga on the Ball: An Introduction, Linda Rado
- Yoga Pilates Blend on the Ball, Wendilee Lassiter
- Zone Body Sculpt Big Ball Workout, Liz Gillies
- Zone Fat Burning Big Ball Workout
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