Music: irrelevant
Length: Three 10 minute segments
Energy Level: moderate
Choreography: irrelevant
Production: ok.
Denise Austin is too perky
for me, but she's a good instructor. However, as
with Tamilee Webb's Quick Toning Buns of Steel,
the first and third routines on this tape
challenged my thighs a lot more than my rear. I
still, after months, can't get through them
completely. The middle set of exercises are on
the floor and those I can feel in my buns.
Diane
Danielle
Hit the Spot Buns will most definitely make you
look good from behind. If you are really
concerned about your buttocks, this video will
get the job done. I like how she breaks up each
section into ten minutes, that way you have no
excuses for not exercising. I agree with Denise
that you will see results in three weeks as long
as you continue to keep yourself motivated. If
you are not impressed with the first two sections
of this tape, she will change your mind after you
finish the last one. If you want tight buns stick
with this pick and after a little while, Denise
will make you a believer and you will see the
results for yourself and others will begin to
notice too!!
Karen Watson
3/97
The tape is really good for beginners but since I have been doing her for years and am at an upper intermediate level, I did not get as much out of this tape as I would have liked to. However, when I combine it with another lower body tape, I get a lot out of it. Denise continues to motivate her watchers with very motivational things like "you can do it", etc, etc. I recommend this tape highly especially for people just starting out. Thanks!
Instructor comments: I REALLY, REALLY like Denise so it kind of bugs me when people make all of these nasty comments about her and her perkiness. Let me start off by saying that Denise Austin is the main reason why i got into excercise. I used to watch her ESPN show while eatting a candy bar and when she said "get off your feet and join me" that's exactly what I did.
Jarla Johnson
jarlaj@aol.com
April 20, 1999