Mindy Mylrea

Mindy's Web site

• Action Packed
• All About Legs
• Awesome Intervals
• Body Bar: Ball Basics, Mindy Mylrea
• Body Bar: Power & Grace
• CIA 2K02: Slammin Sports Cardio, 2000
• CIA 2101: Extreme Intervals and Pump Party, 2001
• CIA 2201: Strength Express, 2002
• CIA 2301: Awesome Strength, 2003
• CIA 2501: Strength Toolbox, 2005
• Cycle Challenge
• Down & Dirty Step
• Energy Action Circuit
• Explode - Body Bar and Bosu
• Extreme Intervals and Pump Party
• Gliding and Bender Method of Body Sculpting, w/ Leslee Bender, 2007
• Gliding Gone Wild!, with Tricia Murphy, 2007
• Gliding Set
  • Gliding Fat Burning Cardio
  • Gliding Total Body Sculpting
  • Gliding Ultimate Buns & Legs Workout
• Hi/Low Style
• Interval Express
• Jump and Jab
• Jump and Jab 2
• Jump Step!
• Jump This
• Kickbutt Bootcamp
• Killer Floorwork
• Medicine Ball Training
• Playground Training (for kids)
• Slammin' Sports Training
• Sport Circuit
• Sport Cycle
• Sport Step
• Ultimate Bootcamp Challenge