Kathy Smith

Kathy Smith's Web site

Comments about Kathy

• Aerobox (with boxer Michael Olajide)
• Fat Burning Breakthrough
• Fat-Burning Workout
• Fat Burning With Kathy Smith (Audio Cassette)
• Fitness Makeover (book)
• Flex Appeal
• Functionally Fit: Lower Body Firming
• Functionally Fit: Peak Fat Burning
• Getting Better All the Time (book)
• Great Buns and Thighs
• Instant Workout
• Kathy Smith's Kickboxing Workout
• Latin Rhythm Moves
• Lean Walk System (audiotapes)
• Lift Weights to Lose Weight 2
• March to Fitness
• Matrix Power Walk
• Moving Through Menopause
• New Yoga
• New Yoga Challenge
• Pilates for Abs
• Pilates for the Lower Body
• Power Step Workout
• Pregnancy Workout
• Project: You (Beachbody system), 2005
  • Project: You - Foundations
  • Project: You - Full Body Circuit
  • Project: You - Long Lean
  • Project: You - Lower Body/Abs
  • Project: You - Pilates Core
  • Project: You - Power Push
  • Project: You - Steady Strides
  • Project: You - Upper Body/Abs
  • Project: You - Yoga Flex
• Relaxation System (audio/video)
• Rules of Fat-Burning (dvd only)
• Secrets to a Great Lower Body
• Secrets to a Great Upper Body
• Shaper Ball Workout
• Step Workout (1992)
• Timesaver: Cardio Fat Burner
• Timesaver: Lift Weights to Lose Weight
• Ultimate Video Workout
• Ultimate Stomach and Thighs Workout
• WalkFitt Audiocassette Program
• Weight Loss Workout
• Winning Workout