iTRAIN Workouts

iTRAIN Web Site

iClimb Workouts:
• iClimb, Set 1, 40 minutes, Keith Irace
• iClimb, Set 2, 20 minutes, Keith Irace
• iClimb, Set 2, 40 minutes, Keith Irace
iCycle Workouts:
• iCycle, Set 12, 40 minutes, Keith Irace
iSculpt Ballet Workouts:
• iSculpt Ballet, Set 7, 45 minutes, Grace Lazenby
• iSculpt Ballet, Set 10, 15 minutes, Grace Lazenby
iSculpt Traditional Workouts:
• iSculpt Traditional Circuit, Set 12, Mimi Saraiva
iStrength Workouts:
• iStrength Circuit, Set 14, Nick Narvaez
iStretch Workouts:
• iTrain: iStretch, Set 5, 45 minutes, Grace Lazenby
iStretch Combo Workouts:
iTread Workouts:
• iTread, Set 1, 60 minutes , Grace Lazenby
• iTread, Set 2, 40 minutes , Grace Lazenby
• iTread, Set 2, 60 minutes , Grace Lazenby
• iTread, Set 9, 60 minutes , Grace Lazenby
• iTread Outdoors, Set 10, 60 minutes , Grace Lazenby