FIRM Video Titles

The Classics

• Vol. 1 Body Sculpting Basics - Susan Harris
• Vol. 2 Low Impact Aerobics - Janet Jones-Gretzky
• Vol. 3 Aerobics Interval Training - Sandahl Bergman
• Vol. 4 Time Crunch Workout - Susan Harris and Kai Soremekun
• Vol. 5 Abs, Hips & Thighs Sculpting - LaReine Chabut
• Vol. 6 Complete Aerobic Weight Training (aka Boomers Workout) - Jayne Poteet

Original Parts - compiled from the six "Classics"

• 5 Day Abs (5DA)
• Lower Body Sculpting (LBS) formerly Floor Legs (FL)
• Tough Aerobic Mix (TAM)
• Not So Tough Aerobics (NSTA) formerly Light Aerobic Mix
• Standing Legs (SL)
• Upper Body (UB)
• 5 Day Stretch (5DS)

Cross Trainers

• FIRM Cardio (FC) formerly StrongHeart (SH) - Heidi Tanner
• FIRM Strength (FS) formerly StrongBody (SB) - Pam Cauthen
• The Tortoise (Tort) - Tracie Long
• The Hare - Tracie Long

Variety Series (see Cross Trainers, above)

• formerly StrongHeart (SH), now FIRM Cardio (FC) - Heidi Tanner
• formerly StrongBody (SB), now FIRM Strength (FS) - Pam Cauthen

Parts Compiled from Tortoise and Hare

• Ballroom Aerobics (BA) (only available from FIRM Direct)
• Tough Tape (TT) - some add 1 (TT1) because of new volume listed below
• Sculpted Buns, Hips, & Thighs (SBHT) formerly Lie Down & Workout (LDWO)

Tri-Trainers

• Fat Blaster (FB) formerly All Cardio (AC) - Allie Strickland, Nancy Tucker, Lisa Kay
• Maximum Body Shaping (MBS) formerly titled Maximum Body Sculpting which was formerly titled All Weights before that (AW) - Tracie Long
• Better Body & Buns (BBB) formerly Better Buns (BB) - Taber Bruner, Jennifer Carman, Jennifer Peluso

Parts Compiled from Firm Cardio, Firm Strength, Fat Blaster,
Maximum Body Sculpting, and Better Body & Buns

• Tough Tape 2 (TT2)
• Tough Cardio Mix (TCM)
• More 5 Day Abs (M5DA)

Blast Series - compiled from Cardio Burn, Maximum Cardio, Power Cardio

• Core Cardio 1 (CC1) - Tamela Hastie, Carissa Foster, Dale Brabham
• Core Cardio 2 (CC2) - Tamela Hastie, Carissa Foster, Dale Brabham
• Bust & Butt (B&B) - Tamela Hastie, Carissa Foster, Dale Brabham

Split Set - compiled from Cardio Burn, Maximum Cardio, Power Cardio, FIRM Cardio, FIRM Strength, The Hare, Fat Blaster, Maximum Body Sculpting, and Better Body & Buns

• Lower Body Split (LBSp)
• Upper Body Split (UBSp)

New Cardios

• Cardio Burn (CB) - Tamela Hastie
• Maximum Cardio (MC) - Carissa Foster
• Power Cardio (PC) - Dale Brabham

Cardio Splits - compiled from Super Sculpt and Super Cardio (available only from FIRM Direct)

• Cardio Split 1 (CS1) - Dale Brabham, Jennifer Carman, Carissa Foster, Allie Strickland, Nancy Tucker

The Super series

• Super Sculpt (SS)
• Super Cardio (SC)

Firm Basics

• Sculpting with Weights (SwW) - Tracie Long
• Fat Burning (BFB to distinguish from Fat Blaster above) - Jennifer Carman, Stacey Milner-Collins
• Abs, Buns, & Thighs (ABT) - Stacey Milner-Collins

Prime Powers Cross Trainers

• Prime Power Total Body formerly Prime Power Fat Burning (PPFB) - Stacey Milner-Collins
• Lower Body Shaping, formerly Prime Power Lower Body (PPLB) - Kim Bartlett

FIRM Body Sculpting Kit (Infomercial set includes Fanny Lifter)

• Body Sculpt
• Cardio Sculpt
• Ab Sculpt

FIRM "6-pack"

• FIRM Lower Body #1
• FIRM Lower Body #2
• FIRM Super Body Sculpt
• Firm Super Cardio Sculpt
• Firm Cardio Sculpt Blaster
• Firm Body Sculpt Blaster

FIRM Body Sculpting System 2 (infomercial set includes sculpting stick and Fanny Lifter)

• Complete Aerobics & Weight Training
• Total Sculpt Plus Abs
• Maximum Cardio Burn